Rose hips, the fruit of the rose plant, hold significant value in the treatment of obesity. Recent research has demonstrated their effectiveness in weight reduction, particularly in reducing abdominal fat. Additionally, the reduction in blood lipids associated with rose hips contributes to a decreased risk of cardiovascular disease.

Dandelion, a plant belonging to the complex family, is primarily utilized for its root, known for its digestive and liver-boosting properties. It enhances bile juice secretion, acts as an anti-inflammatory agent, and exhibits mild laxative effects. Furthermore, Dandelion has additional medical benefits, such as lowering blood lipids and addressing fatty liver conditions, often prevalent among individuals with a predisposition to obesity. In older women, it is utilized to manage calcium leakage issues.

French Tarragon is known for its potent anti-inflammatory properties. It helps combat infections often associated with conditions like diabetes, promotes relaxation of the nervous system, and directly contributes to diabetes management. A 2012 study published in a scientific journal revealed that the use of French Tarragon oil led to a noteworthy reduction in blood sugar levels among individuals with diabetes.

Stinging nettle is a natural component that can be of great help when it comes to treating diabetes without chemicals. The plant with thorny leaves helps to cleanse the body's processes, supports digestive health, and, like mulberry, aids in lowering blood sugar levels. These beneficial effects result from a combination of several active components such as flavonoids, sterols, and phenols, which combat oxidative damage and contribute to positive effects on blood sugar levels.

White mulberry have shown that these unique strawberries can help lower cholesterol, reduce the risk of cancer, and improve blood sugar regulation. These special strawberries contain a compound called DNJ (Deoxynojirimycin), which stabilizes post-meal blood sugar levels, assisting individuals with diabetes in maintaining healthy glucose levels.

Cinnamon is widely appreciated for its remarkable ability to help regulate blood sugar levels, effectively acting as a natural measure to diminish the risk of developing diabetes. Its unique properties allow it to mimic the effects of insulin, which means it can assist in controlling glucose levels in the blood without the associated risk of increasing fat storage. This characteristic makes cinnamon an invaluable tool for those looking to manage their weight more effectively.